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Transformations By Sean Michael can assist you.

 

Harrison Ave
North Haledon, NJ, 07508
United States

(201) 207-7678

Transformations By Sean Michael is the most complete, mobilized fitness and wellness solutions company, certified by NASM.  I operate out of Bergen and Passaic counties.  My services include one on one personal training, partner training, seasonal boot camps and special events training.   Service in the following towns:  Franklin Lakes, Wyckoff, Waldwick, Ramsey, Ridgewood, Mahwah and Paramus. 

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BroScience Radio Show

2 guys from Jerzy give you the best training tips, workout plans, nutritional advice and all while having fun. Who are we?

 Sean Michael Kehoe is a certified personal trainer of ten years who owns and operates Transformations By Sean Michael, a fitness and wellness solutions training company.  Certified by the National Academy of Sports Medicine, he holds certifications as a Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist. 

Jerzykid is a personal trainer of 11 years. Started in the US  Army and now is the the owner of Bodie-by-e personal training. Certified in nutrition and personal training, he gives his clients the best of both worlds. #broscience and #certified training. 

BroScience: What do we know about our overall nutrition with Colleen Magnani

Sean Michael

Hosts Bodie By E and Sean Michael visit the topic of nutrition with Guest Co-Host, fellow New Jerseyan and Nutritionist, Colleen Magnani of North Jersey Nutrition and Wellness.  

Nutrition is a key aspect of all our daily lives and not just pertaining to those who workout.  Colleen specializes in healthy eating for weight loss, designing proper meal plans and helping her clients create healthier alternatives that are conducive to their environment.  She will help field questions as well as help dispel some common dietary/nutritional myths that some of us may have subscribed to.  She can be visited at www.colleenmagnani.com for further information.  

http://www.bodie-by-e.com

http://www.transformedbysean.com/

CLICK HERE TO LISTEN:

BroScience: The Dreaded Holiday Weight Gain

Sean Michael

In this month's show, Sean and the JerzyKid will discuss the entertainment expense of the holiday season better known as weight gain.  As snow is on the horizon, what can you do to brace yourself literally for the shoveling season.  Balance and Core Strength are on the menu! Lastly, excuses...why do we make them and how to overcome them and ditch them so that your 2016 is your most successful yet!

Eric Ferguson aka Jerzykid is a native of Essex County NJ and also an US Army veteran. He has been training for over 10 years and also is owner and CEO of bodie-by-e personal training. Jerzykid does in home or in gym training and is planning to open a private studio for all those that do not like the typical "gym scene". As a CPT and certified nutritionist he believes in improving the body inside and out. Get in contact with him at bodie.by.e@gmail.com, or visit him on facebook.com/bodiebye, Instagram.com/Jerzykidjk and Twitter.com/Jerzykid.

Sean Michael Kehoe is a certified personal trainer of ten years who owns and operatesTransformations By Sean Michael, a fitness and wellness solutions training company.  Certified by the National Academy of Sports Medicine, he holds certifications as a Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist.  He is also recognized as a Golf Trainer by the Titleist Performance Institute.  In addition, he has experience as a published writer and life coach.  Sean resides in Northern New Jersey where he continues to build his brand and deliver his message of staying in the positive and always moving forward! Follow him on Facebook, Instagram and Twitter!

CLICK HERE TO LISTEN:

 

BroScience: BroScience Vs Certification Science

Sean Michael

In this monthly radio show, my Co-Host Eric Ferguson aka BodieByE discuss and debate the benefits of having the education through the gym experience of BroScience compared to the pure science of holding a certification.  

2 guys from Jerzy give you the best training tips, workout plans, nutritional advice and all while having fun. Who are we?

 Sean Michael Kehoe is a certified personal trainer of ten years who owns and operates Transformations By Sean Michael, a fitness and wellness solutions training company.  Certified by the National Academy of Sports Medicine, he holds certifications as a Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist. 

Jerzykid is a personal trainer of 11 years. Started in the US  Army and now is the the owner of Bodie-by-e personal training. Certified in nutrition and personal training, he gives his clients the best of both worlds. #broscience and #certified training. 

To listen to the broadcast, click HERE