Transformations take time and commitment to your goals is extremely important. We offer many options to keep you on track. Consistency is the key in all success stories of life. One-on-one and partner Personal Training sessions are available.
Transformations By Sean Michael offers a variety of options to accommodate various training styles:
- One-On-One Training
- Partner Training
- Small Group Training (3-4 people)
- Boot Camps and Special Event Training
Each session is created with your personal goals and results in mind. Every skill level can be accommodated as well as every exercise can be modified to provide the most benefit as well as challenge. Strict attention is paid to form to ensure a safe progression of workouts. Injuries can be worked around or worked on depending on the severity. Communication is key and vital to the success of the relationship as well as your progress.