T:30 Wednesday Edition! Let’s talk about the most powerful anchoring phrase you can imagine… I AM!
Using the words together create a vision that your body and mind listen to which has an immediate chain reaction to your own actions. Use the phrase I AM confident. I AM strong. I AM successful.
You have to believe it to achieve it. I work on this daily because it is important to work on yourself to build positive habits. It may not be easy but the important things never are. Rise to it today, treat yourself well and say I AM AMAZING!!