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Transformations By Sean Michael can assist you.


Harrison Ave
North Haledon, NJ, 07508
United States

(201) 207-7678

Transformations By Sean Michael is the most complete, mobilized fitness and wellness solutions company, certified by NASM.  I operate out of Bergen and Passaic counties.  My services include one on one personal training, partner training, seasonal boot camps and special events training.   Service in the following towns:  Franklin Lakes, Wyckoff, Waldwick, Ramsey, Ridgewood, Mahwah and Paramus. 

T:30 - Transformational Motivation Videos

T:30 Episode 13: Personal Growth

Sean Michael

Personal growth is so important to our every day lives. If we are not expanding our horizons, we are slowly dying inside and we want to avoid that at all costs. My suggestion is to find a class that you love, read a book that you’ve been dying to read or find a quiet spot to meditate. I guarantee over time you will see your personal
 growth go off the charts!