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Transformations By Sean Michael can assist you.

 

Harrison Ave
North Haledon, NJ, 07508
United States

(201) 207-7678

Transformations By Sean Michael is the most complete, mobilized fitness and wellness solutions company, certified by NASM.  I operate out of Bergen and Passaic counties.  My services include one on one personal training, partner training, seasonal boot camps and special events training.   Service in the following towns:  Franklin Lakes, Wyckoff, Waldwick, Ramsey, Ridgewood, Mahwah and Paramus. 

T:30 - Transformational Motivation Videos

T:30 Episode 14 - Keep Your Streak Going

Sean Michael

Everyone loves a hot streak and we typically see them throughout sports. Personally, we all have our own hot streaks that we go through whether it’s going to the gym every day, getting up at the same time or eating the same nutritious meals. It’s when our streak comes to an end that we need to be better to ourselves. It’s OK that we hit the snooze or decided to drive past the gym. It is not the end of the world. It’s a misstep. Every great streak starts with one so do your one thing today and build upon it every day after that. Excellence is waiting for you all over again!