about Me

“Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after a difficult achievement that demanded our best.”
— Theodore Isaac Rubin

I am a Fitness Expert and Personal Trainer of over 15 years. In that time, I have created a results-based, in-home Personal Training company called Transformations By Sean Michael. I hold multiple as well as current certifications through NASM, the National Academy of Sports Medicine in addition to the Titleist Performance Institute. Transformations By Sean Michael is located in North Haledon but is a mobile business.


In 2002, I made a career as well as mindset change to do something that made a difference in people’s lives.  It was my lifelong love for working out that materialized into a passion for helping others transform not only their physiques but their own personal beliefs and limitations.  The end result is having good fortune and experience the great successes of others in the fitness and life coaching business. 

In building a real life-changing business, I was able to take from the extremely valuable experiences of managing and training in a gym environment for close to 10 years, instructing in an all-women's facility, providing challenging circuit routines and running successful outdoor boot camps each spring and summer. Knowledge and personal growth is also of utmost importance which is why I have acquired certifications as a Certified Personal Trainer, Weight Loss Specialist, Golf Fitness Specialist and Behavior Change Specialist with NASM in addition to being a Titleist Performance Institute certified trainer for golf.

In working with every population, from the young to the senior citizen, the fit to the overweight, there have been incredibly successful transformations of the physiques and self-confidences of countless people. However, I consistently faced the same challenge with clients, getting them to the gym. In 2012, I had the education and knowledge to mobilize my passion to satisfy my clients' need for in-home training with Transformations by Sean Michael.

Knowing we only get one chance to make the most out of this amazing opportunity each of us is given called LIFE, take pause and ask yourself the following question: “How can I place a dollar value on my health?”  You have also been given an amazing opportunity in this economy to make the wisest and most important investment you will ever make; the investment into your well-being, physically and mentally.  Remember, the investments we make in ourselves will always deliver the most profitable returns and without your health, there is no work, no play and no quality time of any kind. 

Allow me to bring my knowledge and experience to you and your home. Make your visions a reality, see and feel the difference.  Your transformations will come full circle!

I am certified in the following as well as CPR/AED:

NASM Certified Personal Trainer
NASM Behavior Change Specialist
NASM Weight Loss
Titleist Performance Golf Specialist
NASM Golf Fitness
Transformations By Sean Michael operates out of Bergen and Passaic counties
and is the most complete, mobilized fitness and wellness solutions company,
certified by NASM. In-Home or In-Studio services include one on one
personal training, partner training, seasonal boot camps and special events